7 Ways to Get Gorgeous Hair in Your Sleep #hair_care_tips

Create Volume Overnight

Do your limp, lifeless locks need a major pick-me-up in the AM? While using the curling iron can give you bouncy ringlets in minutes, this can also take the time you need to head out the door. Instead, create your desired volume the night before when you can leisurely prepare. “After washing your hair before bed, apply a lightweight styling product with hold, like Aveda Volumizing Tonic,” suggests award-winning hairstylist Allen Ruiz, who has worked for Stella McCartney and Marc Jacobs. “Allow hair to air dry until damp and then, taking even sections, create small, many braids and secure.

Sleep on it overnight, wake up, remove the braids, run your fingers through your hair, set with hairspray and voila, instant texture.” Ruiz also warns not to brush out your hair after releasing your braids as this will cause unwanted frizz. And if you prefer more subtle waves, create loose braids instead or twist sections of hair and secure them with pins.

Two Words: Argan Oil

Are your tresses on the dry, damaged side? Make them silky smooth by applying a nourishing hair treatment the night before. When your hair is soft to the touch, you’ll have minimal tangles to tackle, which means less breakage and easier styling on the go. “Comb an argan oil-based product through your dry or wet hair before bed and wrap your head in a silk scarf for an overnight hair treatment,” says celebrity stylist Sara Meddick of Beverly Hills-based Nelson J Salon. “The silk will prevent breakage while the oil strengthens your hair.” Meddick says it also helps to sleep on a silk pillowcase. “Cotton can make hair frizzier,” she adds.

Set Hair Using a Loose Bun

There’s nothing like the instant gratification of getting gorgeous hair with your beloved blow dryer, but turning up the heat too often can lead to damage and even hair loss. Fortunately, you can still obtain a lush mane with the help of a topknot. “After shampooing, towel dry your hair so it’s slightly damp and then style your hair in a high, loose bun,” says Papworth. “When you wake up in the morning, undo the elastic and enjoy the loose waves you have created.” If your hair falls straight naturally, simply spritz on a light hairspray to combat flyaways or apply a root lifter for extra volume.

Don’t Let Your Hair Down (Yet)

If you like to sleep with their hair down, it’s time to kick that bad habit to the curb. “It’s better to sleep with your hair contained,” says Barbosa. Tossing and turning causes an all-around mess. “Sometimes, this results in knots and tangles that add more stress to your hair when trying to brush it out,” he says. “Then you’ll reach for the hot tools, which causes damage over time.” Pull back your hair in a loose bun with an elastic that won’t tug or add pressure to your scalp.

Cut the Heat in Half

If you must reach for the heating tools in the morning, cut down on time with a simple trick. Stylists suggest washing your hair the night before and then gently using a wide tooth comb to make sure your tresses are tangle-free. In the morning, your hair will be dryer and softer, which means you won’t have to use the dryer as long, also cutting down on the amount of heat you’re using.

Beat Frizz

Can’t handle that unruly frizz? Chances are you’re missing one step before hitting the sheets. “Apply a small amount of leave-in conditioner evenly through damp hair, focusing on ends,” says Ruiz. “Run a wide-tooth comb through hair. Then twist into a loose bun prior to going to sleep. In the morning, release your bun and you’ll be left with hair that has frizz-free body and shine.”

Promote Growth

Remember when your grandmother used to brush her hair with 100 strokes before nighttime? There’s no need to do all that work, especially since that much brushing can cause breakage. “Gently stimulate your scalp with your fingertips before bed,” suggests Barboda. “This moves blood flow to the scalp, leading to healthy growth patterns and dispersing natural, moisturizing oils throughout your hair.”